how to make coffee from chicory

How to Make Coffee From Chicory?

Chicory is known among coffee enthusiasts as a great alternative to coffee. Chicory’s rich aroma and a similar taste to coffee provide hope to an individual who is trying to reduce their caffeine consumption for better health and life.

In this guide, we will give you a complete step-by-step process of making coffee from chicory and will discuss the benefits of consuming it. 

What Is Chicory?

Chicory is a flowering plant, mainly known as an alternative to coffee. The root of the chicory is from Europe, Asia, and Africa, but also grown in part of the United States, especially New Orleans. It has thick roots and blue flowers and is considered a member of the dandelion family. 

It tastes very similar to coffee after being roasted and brewed. It can be either mixed independently or with coffee to enhance the flavor of it. Also, it can be used as a salad item as it has nutritional content.

what is chicory

How to Make Coffee From Chicory?

Chicory can be a great substitute for coffee if you intend not to consume caffeine anymore, but want to taste something similar like coffee. However, to make coffee from chicory, you have to know how to prepare it. 

Chicory can be bought from any local grocery store, or you may need to order online as it is a New Orleans specialty. To prepare chicory roots, please follow the steps below.

  • Take a sharp knife and cut the chicory roots into 1-inch sizes, make sure not to cut them more, or else, you might face difficulties roasting them. There is no need to peel off the roots. 
  • Place the root pieces onto a baking sheet, and cook them in the oven until they turn golden brown color. Then, remove them from the baking sheet, and let it rest for cooling down. 
  • After it gets cooled down, place them into the coffee grinder, and grind them until they turn into powder. You can also use coffee for a more enchanting flavor.

Now, it is time to make coffee from chicory, and to do so, follow the process down below.

  • Boil a cup of water until it reaches a temperature of 200°F (93°C). 
  • Take 1-2 tablespoons of chicory powder in the coffee filter of your French press or coffee maker. 
  • Pour the boiling water into the French press or coffee maker, and let it brew for 3-5 minutes. 
  • Once it’s done, enjoy the black coffee entirely made from chicory. You can also add milk if you don’t like black chicory coffee. 

Additionally, if you don’t like the raw taste of chicory for its extreme bitterness, you can add one or two tablespoons of sugar after making the coffee. 

As you have noticed, the process of making the chicory and regular coffee is almost the same, you can also add some coffee powder for a soothing flavor. Here is a ratio that you can follow while making a blend of chicory and regular coffee.

  • Try a 2:1 or 3:2 ratio of chicory to coffee if you want to lower the coffee consumption. 
  • Try a 4:1 or 5:1 ratio of chicory to coffee, if you want a more chicory taste over coffee, or do the alternate if you want more coffee over chicory. 

This ratio is based on the assumption and recommendation of many coffee enthusiasts, and it is not appropriate for all taste buds. For the best result, experiment with different ratios that go well with your taste buds. 

What Does Chicory Coffee Taste Like?

Chicory has a taste similar to coffee, yet it has a more robust, woody, and nutty flavor. This is why it is often considered a substitute for coffee but with no caffeine. 

Benefits of Chicory Coffee

The benefits that you can get from drinking chicory coffee are provided below.

  • Chicory coffee contains no caffeine, so people who cannot live without coffee, but thinking of cutting down on caffeine can drink at ease.
  • Chicory coffee has 68% of inulin. It is a type of soluble fiber that acts as a prebiotic, which helps to grow beneficial bacteria in the gut and support the digestive system.
  • Chicory coffee controls blood sugar levels through inulin by reducing the absorption of glucose. Beneficial for those who have diabetes or are in a stage of it.
  • Chicory coffee contains antioxidants. These antioxidants boost the immune system of the body and reduce the risk of liver damage. Also, fights against inflammation and harmful bacteria.
  • Chicory coffee can be beneficial for those who want to lose weight. It is rich in oligofructose that controls a hormone called ghrelin. Ghrelin reduces food cravings and hunger levels.
  • Chicory coffee is good for reducing the risk of cancer due to the high amount of antioxidants and antibacterial substances.
benefits of chicory coffee

Frequently Asked Questions

Is Chicory Coffee the Same as Coffee?

No, chicory coffee is not the same as coffee, but people drink it as an alternative to coffee. The difference between these two is that chicory doesn’t have any caffeine, while coffee has caffeine. Chicory coffee is made from a flowering plant, and coffee is made from coffee beans. 

Even though the taste of chicory is kind of similar to coffee, it has more bitter, nutty, and woody taste than coffee. 

Can I Mix Chicory With Regular Coffee?

Yes, chicory can be mixed with regular coffee. Adding chicory enhances taste, flavor, and aroma a lot more. It also reduces the caffeine level, which is favorable for individuals who want to consume less caffeine. 

How Much Chicory Should I Use?

The number entirely depends on individual preferences. For the first time, you can start by adding two tablespoons of chicory powder in one cup of water (275ml). Later, you can add more like three or four tablespoons of chicory powder in a cup of water when you get used to it. 

Keep in mind that, chicory is more bitter than coffee, so initially, it is recommended to consume less chicory and increase the number gradually. 

how much chicory should i use

What Is the Best Combination of Chicory and Coffee?

If you are concentrating on reducing your consumption of caffeine, you can follow the ratio of 4:1 of chicory to coffee for the best result. For a balanced flavor, follow the ratio of 2:1 of chicory to coffee. 

Please note that the ratio is recommended by many coffee lovers that suits well for their taste buds. It is advisable to try different ratios if the ratio doesn’t match your taste buds.

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